Weigh In record (no journal entry) for 17 March 2021
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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2901 kcal
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Fat: 58.31g | Prot: 231.76g | Carb: 353.16g.
Breakfast: Hamburguesa de Pollo Apanado con Queso, Banana, Queso Azul o Roquefort, Matarazzo Spaghetti, Dos Hermanos Arroz Largo Fino, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 2.3 lb a week
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El Titán Encadenado's weight history
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