Weigh In record (no journal entry) for 16 March 2021
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160.6 lb
Lost so far: 9.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1248 kcal
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Fat: 49.72g | Prot: 70.63g | Carb: 124.57g.
Lunch: Dempster's Tortillas Original, No Name Light Shredded Nacho Cheese, Chicken Breast, Old El Paso Fajita Seasoning. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Starbucks Banana Loaf. more...
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gaining 2.8 lb a week
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rossing15's weight history
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