Weigh In record (no journal entry) for 05 December 2013
|
206.6 lb
Lost so far: 121.8 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2013:
|
1094 kcal
|
Fat: 50.46g | Prot: 40.30g | Carb: 140.44g.
Lunch: Hy-Vee Crab Rangoon, White Rice, Shrimp Lo Mein. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|