Weigh In record (no journal entry) for 15 March 2021
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160.2 lb
Lost so far: 9.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1193 kcal
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Fat: 47.26g | Prot: 67.94g | Carb: 117.04g.
Lunch: Domino's Pizza Pepperoni Pizza (Medium). Dinner: Steak, White Rice. Snacks/Other: Compliments Whole Baby Carrots, Cracker Barrel Bake Mac and Cheese. more...
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losing 9.8 lb a week
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rossing15's weight history
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