gragggrant's Journal, 04 December 2013

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 57.86g | Prot: 46.15g | Carb: 206.56g.   Breakfast: Tree Top 100% Apple Juice, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Keebler Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Hungry Howie's Pizza Ham Pizza (Large), SKINNY COW COOKIES N DOUGH CANDY BAR. more...

1724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...