Weigh In record (no journal entry) for 14 March 2021
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2021:
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240 kcal
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Fat: 39.57g | Prot: 0.40g | Carb: 0.01g.
Breakfast: bullit proof coffee. Lunch: Skip this Meal. Dinner: Skip this Meal. more...
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losing 2.2 lb a week
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fred4win's weight history
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