Weigh In record (no journal entry) for 13 March 2021
|
145.5 lb
Lost so far: 7.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2021:
|
1729 kcal
|
Fat: 81.73g | Prot: 61.79g | Carb: 169.27g.
Lunch: Arcor Aceite de Maíz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Papas con Huevo, Vacío, Paladini Morcilla Parrillera. Dinner: Hamburguesa con Queso, Tocino y Condimentos, Papas Fritas, Cerveza Normal. Snacks/Other: Banana, Ilolay Dulce de Leche, Brownie. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vein21's weight history
|