Weigh In record (no journal entry) for 13 March 2021
|
127.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 March 2021:
|
507 kcal
|
Fat: 14.51g | Prot: 24.59g | Carb: 65.26g.
Breakfast: Jajko na Twardo, Biedronka Mortadela, Lidl Bułka Grahamka, FruVita Skyr Naturalny. Dinner: Gellwe Owsianka Truskawkowo Malinowa, Jabłko. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|