Weigh In record (no journal entry) for 13 March 2021
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174.2 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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203 kcal
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Fat: 11.81g | Prot: 6.34g | Carb: 18.25g.
Breakfast: Hindistan Cevizi, Fıstık Ezmesi, Wasa Original. more...
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losing 0.4 lb a week
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esra çlk's weight history
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