El Titán Encadenado's Journal, 11 March 2021

Antropometría. 16.6% Grasa Corporal
209.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2021:
3308 kcal Fat: 68.98g | Prot: 244.99g | Carb: 418.86g.   Breakfast: Queso Mozzarella, Banana, Empanada de Carne, Pechuga de Pollo a la Plancha, Huevo, Molinos Ala Arroz Integral, Matarazzo Spaghetti. more...
losing 1.9 lb a week

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