callmecolie's Journal, 10 March 2021

Weigh In record (no journal entry) for 10 March 2021
146.4 lb Lost so far: 137.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2021:
559 kcal Fat: 24.75g | Prot: 10.68g | Carb: 75.85g.   Breakfast: Egg, Grandma Sycamore's Honey Whole Wheat Bread. Lunch: Hidden Valley Buttermilk Ranch Dressing, Potato. more...
losing 2.8 lb a week

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