Weigh In record (no journal entry) for 10 March 2021
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150.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1205 kcal
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Fat: 66.33g | Prot: 41.62g | Carb: 106.51g.
Breakfast: Coffee with Milk, Tea with Milk. Lunch: Pot Noodle Beef & Tomato. Dinner: Pepper, Tesco Cous Cous, Lamb Koftas. Snacks/Other: Guylian Sea Shells , Tesco Blueberries, Chocolate Beetroot Brownies. more...
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steady weight
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