Weigh In record (no journal entry) for 10 March 2021
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183.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1073 kcal
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Fat: 54.04g | Prot: 30.45g | Carb: 123.40g.
Breakfast: Michigan Apples Gala Apples. Dinner: Nachos with Beans and Cheese. Snacks/Other: Godiva Dark Chocolate Truffle, Dove Miniature Dark Chocolate Ice Cream. more...
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losing 8.4 lb a week
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