Weigh In record (no journal entry) for 09 March 2021
|
146.8 lb
Lost so far: 137.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2021:
|
804 kcal
|
Fat: 41.30g | Prot: 31.34g | Carb: 80.69g.
Breakfast: Apple, Peanut Butter, 2% Fat Milk. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, HEB Crispy Round Potatoes , Hormel Chili with Beans. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callmecolie's weight history
|