Weigh In record (no journal entry) for 09 March 2021
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164.8 lb
Lost so far: 5.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1280 kcal
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Fat: 45.21g | Prot: 57.49g | Carb: 161.27g.
Lunch: No Name Potato & Cheddar Perogies , Compliments Whole Baby Carrots. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Pepsi Pepsi Zero . more...
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gaining 5.6 lb a week
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rossing15's weight history
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