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callmecolie
Journal
08 Mar 21
callmecolie's Journal, 08 March 2021
callmecolie's Profile
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Weigh In record (no journal entry) for 08 March 2021
149.6 lb
Lost so far:
134.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2021:
1150 kcal
Fat: 54.81g | Prot: 46.59g | Carb: 122.84g.
Breakfast:
Golden Delicious Apples.
Lunch:
Sweet Baby Ray's Original Barbecue Sauce, Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties.
Dinner:
Parmesan Cheese (Grated) , Rosina Italian Style Meatballs, Ragu Old World Style Traditional Pasta Sauce, Barilla Thin Spaghetti.
Snacks/Other:
Doritos Nacho Cheesier Tortilla Chips.
more...
1902 kcal
Activities & Exercise:
Elliptical - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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