Emk4.'s Journal, 08 March 2021

Weigh In record (no journal entry) for 08 March 2021
127.0 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entries for 08 March 2021:
685 kcal Fat: 4.88g | Prot: 26.23g | Carb: 138.42g.   Breakfast: Nestlé Fitness Yoghurt, Pomarańcze, FruVita Skyr Naturalny. Lunch: Ogórek (Obrany), Biedronka Bułka Grahamka, FruVita Skyr Naturalny. Dinner: FruVita Skyr Naturalny, Cynamon, Jabłko, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Biofix Mięta, Sok Cytrynowy. more...
296 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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