Weigh In record (no journal entry) for 06 March 2021
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302.9 lb
Lost so far: 13.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1225 kcal
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Fat: 79.25g | Prot: 101.83g | Carb: 29.30g.
Breakfast: Мясо Грудки Перепела, Philadelphia Original Cream Cheese, Дайкон, Авокадо. Lunch: Сухие Жареные Фисташковые Орехи (с Солью), Бекон, Philadelphia Original Cream Cheese, Фасоль Стручковая, Дайкон, Мясо Грудки Перепела. more...
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losing 3.1 lb a week
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