Weigh In record (no journal entry) for 26 November 2013
|
141.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 November 2013:
|
1259 kcal
|
Fat: 42.23g | Prot: 59.18g | Carb: 132.05g.
Breakfast: Starbucks Skinny Peppermint Mocha (Grande). Lunch: Olives, Cabernet Sauvignon Wine, California Pizza Kitchen BBQ Chicken Pizza. Dinner: Private Selection Classic Entertainment Crackers, Swiss Cheese, Nabisco Brown Rice Triscuit, Popcorn, Indiana Bacon Ranch Popcorn. Snacks/Other: Water. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hyper8's weight history
|