Weigh In record (no journal entry) for 06 March 2021
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151.7 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1369 kcal
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Fat: 49.83g | Prot: 71.20g | Carb: 125.26g.
Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hamburguesa Casera. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hamburguesa Casera. Snacks/Other: Cerveza, Azúcar, Café, La Campagnola Mermelada de Ciruela , Granix Galletitas Crackers con Salvado . more...
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gaining 0.9 lb a week
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