Weigh In record (no journal entry) for 06 March 2021
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184.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1221 kcal
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Fat: 39.02g | Prot: 30.35g | Carb: 187.78g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: 14" Pepperoni Pizza . Dinner: White Rice, Baked Potato (Peel Not Eaten). Snacks/Other: Plain Milk Chocolate Candy, Plain Milk Chocolate Candy. more...
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steady weight
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