Weigh In record (no journal entry) for 06 March 2021
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212.3 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1858 kcal
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Fat: 150.54g | Prot: 91.24g | Carb: 40.52g.
Dinner: Göbek Marul, Aknaz Burger Peynir, Kırmızı Lezzetli Elma, Mantar, Bim Bili Bili Yumurta, İkbal Parmak Dana Sucuk Parmak Dana Sucuk. Snacks/Other: Ekici Dilimli Peynir, Tuzsuz Tereyağı Çubuğu, Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade. more...
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3105 kcal
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Activities & Exercise:
Bisikletev - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 206.8 lb a week
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