Weigh In record (no journal entry) for 05 March 2021
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161.8 lb
Lost so far: 8.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1367 kcal
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Fat: 32.29g | Prot: 56.35g | Carb: 218.23g.
Breakfast: Strawberries , Cucumber (with Peel) . Lunch: Subway 6" Subway Club. Dinner: Barber Foods Stuffed Chicken Breast. Snacks/Other: Heinz Bagel Bites, Pepsi Pepsi. more...
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gaining 7.0 lb a week
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rossing15's weight history
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