Weigh In record (no journal entry) for 05 March 2021
|
288.9 lb
Lost so far: 39.5 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
1390 kcal
|
Fat: 55.84g | Prot: 79.28g | Carb: 141.16g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Just Egg Folded Plant Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Turkey Sandwich. Snacks/Other: Franz Chocolate Chip Cookies. more...
|
losing 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|