Weigh In record (no journal entry) for 05 March 2021
|
114.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
916 kcal
|
Fat: 17.58g | Prot: 55.35g | Carb: 115.06g.
Breakfast: 테일러 프룬, 블루베리, 풀무원 그릭요거트, 바나나, 닭볶음탕. Lunch: 서브웨이 치킨 베이컨 미니 랩, 서브웨이 스테이크&치즈, 서브웨이 로스트치킨. more...
|
gaining 11.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
STAROOO(팻스타)'s weight history
|