Weigh In record (no journal entry) for 05 March 2021
|
141.3 lb
Lost so far: 20.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2021:
|
997 kcal
|
Fat: 13.32g | Prot: 53.77g | Carb: 166.90g.
Breakfast: Liver Pate (Canned) , Rice Crackers, Olympus Cottage cheese Classic. Lunch: Fat Free Ice Cream, Granny Smith Apples. Snacks/Other: Basil , Exquisa Skyr. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|