Weigh In record (no journal entry) for 04 March 2021
|
133.7 lb
Lost so far: 49.3 lb.
Still to go: 6.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2021:
|
1473 kcal
|
Fat: 109.98g | Prot: 79.37g | Carb: 35.38g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large), Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Meat Pizza Topping, Meat Pizza Topping. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|