Weigh In record (no journal entry) for 04 March 2021
|
295.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2021:
|
798 kcal
|
Fat: 12.62g | Prot: 33.01g | Carb: 142.01g.
Breakfast: New French Bakery French Baguette, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Fresh Foods Market White Bean Chicken Chili. Snacks/Other: Pears , Oranges . more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulguy's weight history
|