Weigh In record (no journal entry) for 24 November 2013
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202.3 lb
Lost so far: 126.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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1020 kcal
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Fat: 52.00g | Prot: 6.00g | Carb: 46.00g.
Dinner: Red Lobster Sides - Fresh Asparagus (Seasonal), Red Lobster Cheddar Bay Biscuit, Red Lobster Parmesan-Crusted Tilapia. more...
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losing 15.4 lb a week
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inmsweantitrust's weight history
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