Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
adnixon
Journal
24 Nov 13
adnixon's Journal, 24 November 2013
adnixon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2013
141.7 lb
Lost so far:
20.3 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2013:
1268 kcal
Fat: 65.50g | Prot: 22.50g | Carb: 119.00g.
Breakfast:
Odom's Tennessee Pride Turkey Sausage Biscuits.
Lunch:
Outback Steakhouse Baked Potato Walkabout Soup (Bowl), Outback Steakhouse Side Bread & Butter, Outback Steakhouse Blue Cheese Chopped Salad.
Snacks/Other:
Reese's Milk Chocolate Peanut Butter Cups.
more...
2113 kcal
Activities & Exercise:
Sitting - 12 hours and 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 9 hours, Standing - 1 hour and 50 minutes.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
adnixon's weight history
view complete history