Weigh In record (no journal entry) for 02 March 2021
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247.4 lb
Lost so far: 12.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1015 kcal
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Fat: 40.67g | Prot: 28.52g | Carb: 139.56g.
Breakfast: Holy Land Guacamole Hummus, Papa Pita Greek Pita Flat Bread, Apples, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Lunch: Wedderspoon Manuka Honey, 365 Organic Creamy Peanut Butter, Papa Pita Greek Pita Flat Bread. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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gaining 1.3 lb a week
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 Comments
No big. You know exactly what to do! Let's go! #getserious #mindset #grindtime #stayhungry
02 Mar 21 by member: jimmiepop
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