Weigh In record (no journal entry) for 02 March 2021
|
162.2 lb
Lost so far: 7.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
1388 kcal
|
Fat: 41.71g | Prot: 38.79g | Carb: 197.47g.
Breakfast: Compliments Whole Baby Carrots. Lunch: Kraft Kraft Dinner. Dinner: Hamburger on Bun, Macaroni or Pasta Salad. Snacks/Other: Vanilla Ice Creams , Pepsi Pepsi Mini. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|