My scale is wacky. The first couple times I weighed myself it said low 140s. I know I didn’t lose weight that fast!
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151.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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692 kcal
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Fat: 24.73g | Prot: 27.09g | Carb: 99.38g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds) , Bananas , Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Lunch: Vega Protein & Greens Coconut Almond, Spinach , Expo Fresh Strawberries , Blue Diamond Almond Breeze Original, Bananas . Snacks/Other: Chinese Brand Pork Dumplings, Almonds . more...
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losing 2.8 lb a week
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