Weigh In record (no journal entry) for 01 March 2021
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1134 kcal
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Fat: 45.53g | Prot: 60.48g | Carb: 120.67g.
Lunch: Subway 6" Subway Club. Dinner: Greek Potato’S, Chicken Breast. Snacks/Other: Compliments Whole Baby Carrots, Strawberries . more...
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gaining 4.2 lb a week
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rossing15's weight history
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