Jale64's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021

157.9 lb Lost so far: 29.5 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2021:

273 kcal

Fat: 20.81g | Prot: 18.05g | Carb: 2.72g. Breakfast: Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...

2075 kcal

Activities & Exercise: Cardio - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week


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Jale64's weight history