Weigh In record (no journal entry) for 26 February 2021
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212.7 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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2940 kcal
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Fat: 56.06g | Prot: 233.11g | Carb: 366.98g.
Breakfast: Matarazzo Spaghetti, Remolacha, Paladini Jamón Cocido, Mortadela de Carne, Palmeritas, Banana, Dia Ravioles con Pollo y Espinaca, Pechuga de Pollo a la Plancha, Huevo, Dos Hermanos Arroz Largo Fino. more...
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losing 2.9 lb a week
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