Weigh In record (no journal entry) for 26 February 2021
|
200.8 lb
Lost so far: 26.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2021:
|
2596 kcal
|
Fat: 93.21g | Prot: 82.95g | Carb: 364.63g.
Breakfast: Pumpkin Spice Creamer, Sweet 'N Low, Decaffeinated Coffee, centrum multi vitamin, Spring Valley vitamin d, Special K Red Berries, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Light Mayonnaise, Water, Bananas, Sun Chips Harvest Cheddar, Kwik Trip Deli Combo Sandwich, Kwik Trip Fish Sandwich. Dinner: Dairy Queen Caramel Sundae (Medium), Pizza with Meat. Snacks/Other: Great Value Sugar Free Peach Drink Mix, Water, Utz Party Mix. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessejames632's weight history
|