Weigh In record (no journal entry) for 26 February 2021
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1446 kcal
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Fat: 68.21g | Prot: 72.48g | Carb: 131.47g.
Lunch: Greek Potato’S, Kraft Mayo Chicken Breast. Dinner: Potato French Fries, Old Spaghetti Factory Chicken Parmigiana . Snacks/Other: Dempster's Tortillas Original, Cheese Fondue . more...
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losing 5.6 lb a week
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rossing15's weight history
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