Weigh In record (no journal entry) for 25 February 2021
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158.7 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1278 kcal
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Fat: 67.45g | Prot: 76.58g | Carb: 95.58g.
Breakfast: Café. Lunch: Pan Integral, Aceite de Oliva, Pechuga de Pollo sin Piel, Tomates Rojos, Zanahoria, Verdifresh Lechuga Iceberg. Dinner: Queso Gouda, Pan Integral, Maria Natura Hamburguesa de Pollo al Queso Azul Marianatura, Aceite de Oliva, Tomates Rojos, Zanahoria. Snacks/Other: Reina Yogur Natural Estilo Griego, Capitán Maní Crema de Cacahuete Suave, Lidl Tortitas de Arroz. more...
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2141 kcal
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Activities & Exercise:
Spining - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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