Weigh In record (no journal entry) for 25 February 2021
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163.8 lb
Lost so far: 6.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1228 kcal
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Fat: 62.80g | Prot: 60.31g | Carb: 108.57g.
Breakfast: Pineapple , Cucumber (with Peel) . Lunch: Fajita with Chicken and Vegetables. Dinner: Kraft Mayo Chicken Breast, Greek Potato’S. Snacks/Other: Pineapple , Pepsi Pepsi Zero . more...
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losing 7.0 lb a week
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rossing15's weight history
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