Weigh In record (no journal entry) for 18 November 2013
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202.5 lb
Lost so far: 125.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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1029 kcal
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Fat: 55.00g | Prot: 46.77g | Carb: 85.04g.
Lunch: Lay's Classic Potato Chips (28.3g), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Cheese Pizza, Fritos Original Corn Chips. more...
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gaining 6.3 lb a week
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inmsweantitrust's weight history
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