Scoldy's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
137.6 lb Lost so far: 24.5 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:
889 kcal Fat: 43.08g | Prot: 70.86g | Carb: 59.94g.   Lunch: Red Sweet Pepper, Monster Energy Absolute Zero, Landfrisch Cottage Cheese. Dinner: Paprika , Salt , Black Pepper , Coconut Oil, Zanetti Formaggio Per Pasta Parmesan, Pilos Обезмаслена Извара, Spinach , Cooked Leek, Scrambled Egg (Whole, Cooked) . Snacks/Other: Noncitrus Flavor Fruit Sorbet. more...
2421 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scoldy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.