Weigh In record (no journal entry) for 25 February 2021
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137.6 lb
Lost so far: 24.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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889 kcal
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Fat: 43.08g | Prot: 70.86g | Carb: 59.94g.
Lunch: Red Sweet Pepper, Monster Energy Absolute Zero, Landfrisch Cottage Cheese. Dinner: Paprika , Salt , Black Pepper , Coconut Oil, Zanetti Formaggio Per Pasta Parmesan, Pilos Обезмаслена Извара, Spinach , Cooked Leek, Scrambled Egg (Whole, Cooked) . Snacks/Other: Noncitrus Flavor Fruit Sorbet. more...
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losing 2.3 lb a week
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