Weigh In record (no journal entry) for 24 February 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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813 kcal
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Fat: 10.57g | Prot: 50.93g | Carb: 133.10g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Apples . Dinner: Pampered Chef Parmesan Chicken & Pasta, Broccoli . more...
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steady weight
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