Weigh In record (no journal entry) for 24 February 2021
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300.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1143 kcal
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Fat: 43.14g | Prot: 87.60g | Carb: 96.00g.
Breakfast: Nabisco Nutter Butter (Package), Dr. Pepper Diet Dr. Pepper (Bottle), Oscar Mayer oven roasted white turkey, Food Lion SOUR PICKELS. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Hot Pockets Philly Steak & Cheese. Dinner: pictsweet farms pict sweet farms california blend frozen mixed vegetables, Roasted Broiled or Baked Chicken Breast. more...
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losing 0.3 lb a week
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