Weigh In record (no journal entry) for 24 February 2021
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164.8 lb
Lost so far: 5.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1375 kcal
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Fat: 50.68g | Prot: 49.93g | Carb: 166.17g.
Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Kraft Kraft Dinner, Pork Sausage (Cooked) . Snacks/Other: Venison/Deer Jerky, Brownie . more...
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losing 4.2 lb a week
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rossing15's weight history
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