Weigh In record (no journal entry) for 17 November 2013
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2013:
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1660 kcal
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Fat: 88.13g | Prot: 56.85g | Carb: 153.45g.
Breakfast: Sausage, Egg & Cheese Biscuit Sandwich, Creme Brulee Creamer, Coffee (Brewed From Grounds), Cheddar Cheese, Egg. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Fudge Stripes Original. more...
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3289 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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iewiwall1's weight history
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