Weigh In record (no journal entry) for 21 February 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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2094 kcal
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Fat: 57.80g | Prot: 127.09g | Carb: 274.27g.
Breakfast: Palta, Pan Integral Casero C/ Semillas, Creatina Monohidrato Micronizada Sabor Fruit Punch, Chango Azúcar Orgánica, Leche 0% Tenor Graso, Banana, Queso Cuartirolo Descremado, Jamón Cocido, Huevo. Lunch: Pulver Ovoalbumen (Claras en Polvo), Dos Hermanos Arroz, Carrefour Granos de Choclo Amarillos, Zapallito Verde, Cebollas. Dinner: Oreo Galletitas. Snacks/Other: Milka Alfajor Mousse Triple, Pepitos! Pepitos, Hileret Zucra, La Tranquera Yerba Suave, Ilolay Yogur Descremado Batido Sabor Vainilla, Banana, Durazno, Fudy Cookie Sandwich. more...
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gaining 1.1 lb a week
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