Emk4.'s Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021
126.1 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2021:
564 kcal Fat: 10.24g | Prot: 31.14g | Carb: 88.31g.   Breakfast: Cynamon, Jabłko, Pomarańcze, Gellwe Owsianka Truskawkowo Malinowa. Dinner: Gotowana Zielona Kapusta, Swojska Chata Kapusta Czerwona, Ziemniaki (Miąższ, Gotowane, bez Soli), Rolada. Snacks/Other: Herbapol Herbata Malinowa. more...
137 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.8 lb a week

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