Weigh In record (no journal entry) for 19 February 2021
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1509 kcal
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Fat: 65.68g | Prot: 38.62g | Carb: 197.67g.
Breakfast: Café con Leche, Oreo Galletitas. Lunch: Medialuna. Dinner: Coca-Cola Coca-Cola, Burger King Whopper, Burger King Papas Fritas (Regulares). more...
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steady weight
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garufarg's weight history
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