garufarg's Journal, 20 February 2021

170.9 lb Lost so far: 5.5 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

1104 kcal

Fat: 41.55g | Prot: 69.19g | Carb: 130.76g.   Breakfast: Dahi Yogur Sabor Vainilla. Lunch: Coca-Cola Coca-Cola, Lay's Papas Fritas Clásicas, Milanesa de Pollo, Carrefour Pan Mignon. Dinner: Atún en Agua (Enlatado), Criollitas Galletitas de Agua. Snacks/Other: Grido Granizado . more...

2091 kcal

Activities & Exercise: Studying - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...